Oats Banana Smoothie in 2 minutes
Oats Banana Smoothie is a delicious and Luscious yummy dish which is one of the popular dish for diet menu. Oats Banana Smoothie is an easy yet mouthwatering recipe for you to enjoy.
It is a great alternative when you want something really perfect to eat.
You can also call it as a quick recipe which you can make at your home.
The preparation time of this recipe is 10 minute and it takes 2 minute to cook it properly.
It is an amazing dish which is liked by the people of every region.
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
62 calories of Milk, nonfat, (0.75 cup)
39 calories of HyVee Old Fashioned Oats, (0.13 cup)
Ingredients
Milk 1 cup
Curd 1 cup
Banana 1
Walnuts/Almond 4
Dates 6
Dry roasted oats 3 tablespoon
Sugar 3 tablespoon
Method
- Take blender
- Put Banana , Curd ,oats, Dates and the sugar and blend it until it grind well include almond with this mix.
- wow now you'r drink is ready to be served!
